Whole Birth Resources

Benefits of Fat Freezing in Singapore

Ask anyone who has been suffering from excess fat and they will probably feel depressed about their situation or tired of trying ways to overcome their problem. No matter the new method, it just does not seem to work. Since there are still much options available in Singapore, one should consider trying out fat freezing method. Considered to be the new kid on the block in the category of cosmetic treatments, it seems to be taking the beauty world by storm. This is because getting your fat cells frozen in order to get rid of problem areas would not be something which people would have heard about before. As such, it would also be quite normal that you would feel scared and apprehensive about the whole thing.

However, rest assured that we have already done our fair share of background research to provide you with benefits of fat freezing in Singapore that we could find and condensed them in this short write up. Happy reading!

One of the biggest benefits that you would be able to enjoy from undergoing fat freezing would be that you would not need to undergo any form of surgery. This is because the non-invasive part is the feature that seems to be highlighted the most. As such, you would not be given anesthesia, nor would you need to go under the knife. All you would have to do is sit back and relax while the procedure would be underway. So, if you would be scared of surgery big time, this would seem like the best solution for you. It is also available at many aesthetic clinics in Singapore such as Lush Aesthetics and 8 Medical Aesthetic, to name some examples.

Long gone are the days when you would have to slave away countless of hours at the gym to see your desired results. Again, this would not be the case with this advancement in aesthetic treatment. You can actually enjoy immediate gratification. All that you are required to do is book an appointment with your doctor, show up, undergo the procedure, and you would be able to come out as a whole new person. However, one thing that you would need to keep in mind is that results would tend to vary from one person to another. So, while someone would be able to see the results within a week, there might be someone else who would have to wait months to see the same outcome. The main point is that you should not feel upset or demotivated because the results are guaranteed, it’s just a matter of when it is visible.

Fat freezing does not require any stressful recovery time for the patient. This is because you would only need to block out the duration of the procedure from your busy schedule. Once that would be completed, you would be able to head out and resume your daily and normal activities without encountering any sort of trouble. Even though some people might encounter or experience some minor side effects, those would also heal as your body would heal naturally over time.

Lastly, fat freezing is the least painful as compared to other treatment procedures because no sort of needles or any medical tools would be inserted inside you. In conclusion, the cheapest fat freeze singapore treatment would be the preferred option, considering the above benefits.

December 26, 2018 0 comment

Men's Health

5 Common Health Risks of Men Over 40

written by Aoede Dana

Getting old is never fun but once men hit middle age that is when you can expect to start having problems with your health. As you grow older that is when the risks increase and you start seeing health problems. Here are 5 common health risks in men over 40, if you think you have any of these symptoms then get to your doctor right away.

1 Cardiovascular Disease

This covers a whole host of problems that begins with high blood pressure but can inevitably lead to heart disease and strokes. Heart disease is a leading cause of death among American men, they have the highest rates of heart disease globally. Get you blood pressure checked regularly and make the necessary lifestyle changes. Here is how to reduce your risks of heart attack according to the Mayo Clinic.

2 Prostate Cancer

Prostate cancer affects only men and the number of cases diagnosed each year is on the rise. There are more than 200,000 cases of prostate cancer diagnosed each year in the US alone. It is estimated that 1 in every 6 men will be diagnosed with this type of cancer. It will kill 1 of every 35 men. If you are over 40 there is screening available and it is time to get tested.

3 Lung Cancer

Lung cancer is an aggressive form of cancer and you could be at stage 3 or 4 before you develop any symptoms or before it shows up on an x-ray. The further advanced it gets the harder it can be to treat. 90% of all cases of lung cancer are caused by smoking. Quit smoking now. There are plenty of options available to help you along, just tell your doctor that you want to quit.

4 Depression and Suicide

Depression in men is more common than ever and it can affect your health. Depression isn’t just feeling sad it is feeling of inadequacy and despair that lead to suicidal thoughts. Suicides among men over 40 have reached alarming rates. Speak to someone, there is help available. There is still too much stigma attached to mental health for many men to seek the help that they need.

5 Erectile Dysfunction

This is in no way life threatening yet it is still a serious condition. As you age the level of testosterone in your body drops and it can affect your health in a number of ways including causing ED. Erectile dysfunction has a number of other causes as well and it should be taken seriously. Get medical attention to get to the root cause.

December 15, 2018 0 comment

Weight Loss

3 Factors that Could be Negatively Affecting Your Weight Loss

written by Aoede Dana

Losing weight is never easy but if you’re struggling to see results you may be facing challenges you haven’t even considered. Weight loss happens slowly, you didn’t gain weight overnight and you won’t take it off overnight, but if there are other health issues impacting your weight loss you also need to get those looked after. Here are 3 factors that could be negatively affecting your weight loss.

Your Thyroid

Thyroid issues are far more common than you thing and they will have a big impact on your ability to lose weight. Hypothyroidism will slow your metabolism down and make it very difficult to burn off excess fat. Thyroid conditions can be diagnosed with a simple blood test from your primary care doctor. Thyroid issues are easily managed with medication. However you will be taking medication for the rest of your life.

Medications that you Take

There are medications that do list weight gain as a side effect. While these drugs are rare and oftentimes the side effects tend to be mild but there are a few that can cause you to gain weight. Check the side effects online with WebMD or RXList. You can also speak with your doctor or pharmacist to see if this is possibly happening to you and if there are alternatives available. If there is no alternative then don’t come off the medication without speaking to your physician. Don’t risk your health you can work with your doctor and a nutritionist to help maintain your weight.

Poor Planning

Losing weight can be every bit a mental challenge as it is a physical one and you need to get into the right mindset. Make it as easy as possible on yourself to stick to your diet. Especially if you are busy person with a million things to do that doesn’t usually plan out meals. You won’t eat healthy without planning for it. Being busy doesn’t cut it as an excuse anymore. There are a million apps that will do the meal planning for you, you can order food online and pick it up from the store without ever having to set foot inside. None of these excuses work anymore. There are even companies that will sell you prepared food that works with your diet. If you like to cook there are companies that will provide you with the exact ingredients you need and a recipe to go along with it.

Weight loss is difficult enough without it being sabotaged. While poor planning is up to you to fix, if you are doing what you are supposed to and still not losing weight then check in with your doctor.

December 12, 2018 0 comment