Prenatal Yoga

The Whole BirthTM Yoga
Instructional CD

   
Whole Birth™ Resources
Developed by Robin Sale
wholebirth@earthlink.net

 

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"Robin Sale has done a masterful job of weaving positive imagery for trusting pregnancy and birth with yoga instruction. The result is that women feel calmer and
more confident for labor."
- Lanna Larsh MD.

 


Let the Whole Birth Yoga Audio tape and CD guide you through a wonderfully relaxing and rejuvenating hour of yoga and meditation especially designed for pregnancy. You will learn to use the innate wisdom of your body and mind to enjoy greater comfort and ease throughout your pregnancy and to meet the intensity of labor with a calm awareness. Guided imagery for cultivating a deeper trust in your body's ability to bring forth life is interspersed throughout the yoga instructions. Included with the tape is a poster of 36 beautiful photographs demonstrating the yoga postures.


Listen to a sample of the Whole Birth Yoga CD! click here

Cost of the Whole Birth Yoga CD and poster is...$17.00

 

 

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